The Golden Rule of Olympic-sized Success

Joanna Hayes' 2004 Summer Olympics Gold Medal

Joanna Hayes' 2004 Summer Olympics Gold Medal

Today I had the unique opportunity to hold an Olympic Gold Medal in my hand (yes, that one!). That gold medal belongs to the fabulously talented Joanna Hayes for her 2004 Summer Olympics win in the 100-meter hurdles.

Joanna was the keynote speaker at a conference, talking about her journey from a child to winning the gold medal, as well as her competitions and challenges along the way.

The key takeaways for me were her messages to "work hard, do the right thing, and be persistent."

Above all, I found it very inspiring that she is going for the gold again in the #2012Olympics, as seen on her Twitter profile.


Which got me to thinking....Joanna has already won a Gold Medal, but doesn't want to stop there. She's not settling for success once- she is motivated to make a comeback.

This just proves that you should always strive to better yourself, challenge yourself, and top your own accomplishments because #WINNING is more than just a token, such as a medal- it is proving to yourself that you can make your dreams come true if you try- and try again. Never settle. Strive for greatness!

Learn more about Joanna Hayes at