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I wrote this blog post for people like me, who need to chill the [@3@#} out! Self-care tips for the over-achiever include appealing to all five senses to relax: sight, taste, touch, sound, and smell. I share my favorite go-to’s: Incense Sticks & Epson Salt, Lavender Oil & Candles, Kava Tea, and Music Playlists. Learn how all these things can help you, too!
Read MoreI share my vision board creation steps to help you set yourself up for success in 2019. Learn to define your goals and design your vision board to be a daily reminder for what you desire to bring into your life.
Read MoreI share insights on how I’m prepping to get Google Analytics Certified, including an overview of Google’s Analytics Academy study guide for the GAIQ exam, and my personal study tips for the best success in preparing. Learn what all in involved and how you can get started!
Read MoreI am inspired to improve my marketing skills and get Google Analytics Certified with the GAIQ Exam! I share my journey in finding out all the basics -how to get certified, what all is on the test, how long it is, how much it costs, where to take it, and what to do with the certification.
Read MoreFind out why you Oughta Know SPANX CEO, @SaraBlakely - a wife, mother, entrepreneur, author, business leader, and one of my favorite inspirational people on Instagram- and in life.
Read MoreI did it! I faced my fear of public speaking, and delivered an inspiring presentation on "Ignite your Passion" at Craft Content Nashville (#CCN18). Learn how Voice, Vulnerability, and Bravery are all connected in how you Ignite Your Passion!
Read MoreSmall World Yoga opened Nashville's first non-profit yoga studio, offering $5 Community Yoga Classes to all! I share the impact this organization is making not only with me personally, but throughout the Nashville community. Learn how you can get involved and bring a little balance into your life.
Read MoreI am pleased to announce that I'm speaking at Craft Content Nashville 2018's marketing"unconference". My session topic is called "Ignite your Passion". Learn more about my session and what I'm doing to prepare!
Read MoreThis is a story of Voice, Vulnerability, and Bravery. Today I took a chance. I chose to listen to my positive inner voice instead of my negative inner voice. I submitted my session proposal to speak at Craft Content Nashville (#CCN18). Read about the inner voice battle that led me to ignite my voice and submit my #CCN18ignite speaker proposal.
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